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PeopleSense HealthSteps

Courses 1 to 6 of 6

Page 1 of 1

Banishing the Blues

Banishing the Blues

$154.00

 FREE for those with PeopleSense as their EAP provider (contact PeopleSense Offices to see if you fit this category +61 (0)8 9321 7299)
We can all go through periods of experiencing low mood, feeling tired, unmotivated and flat. When these symptoms persist depression can set in, which is serious illness. Depression is one of the most common of all mental problems...

More Info Enquire or Enroll Now
Conquering Anxiety

Conquering Anxiety

$154.00

FREE for those with PeopleSense as their EAP provider (contact PeopleSense offices to see if you fit this category +61 (0)8 9321 7299)
Anxiety can be confused with symptoms of stress. Stress is a normal reaction to pressurised situations. Anxiety can cause psychological and physical symptoms and can really get in the way of a full and enjoyable life...

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Managing Conflict at Work

Managing Conflict at Work

$154.00

FREE for those with PeopleSense as their EAP provider (contact PeopleSense to see if you fit this category +61 (0)8 9321 7299)
Conflict at work can develop slowly over time, like a disease, or it can come out of nowhere and take you completely by surprise. No matter how it occurs, it is almost always distressing and can cause secondary symptoms such as stress, anxiety, sleep problems, decreased performance...

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Couples

Couples

$154.00

FREE for those with PeopleSense as their EAP provider (contact PeopleSense offices to see if you fit this category +61 (0)8 9321 7299
PeopleSense HealthSteps couples program is designed specifically for couples experiencing difficulties due to flying in and flying out (FIFO) situations. FIFO relationships share the challenges more traditional relationships, and can hold additional pressures...

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Combating Stress

Combating Stress

$154.00

FREE for those with PeopleSense as their EAP provider (contact PeopleSense Offices to see if you fit this category +61 (0)8 9321 7299)
Stress occurs when we feel we have too much to do in too little time, or that demands being placed on us are out of our scope. This can lead to other difficulties such as sleep problems, low mood, relationship difficulty and decreased performance at work and home.

More Info Enquire or Enroll Now
Effective Communication

Effective Communication

$154.00

FREE for those with PeopleSense as their EAP provider (contact PeopleSense offices to see if you fit this category +61 (0)8 9321 7299
Some people are born communicators and can adapt every situation. Many of us find this more difficult especially when placed in new or challenging situations...

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Courses 1 to 6 of 6

Page 1 of 1