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What is Outplacement? 4 Reasons Employers May Need This Service

Wednesday, 22 February 2023

Retrenchment or termination can be one of the most stressful times of someone’s professional life, whether the employment market is tight or not...

Category: EAP

5 Tips for Managing Ill or Injured Workers

By Anya Stephens

Wednesday, 22 February 2023

Workers who are off work due to injury or illness need time and support, but organisations often don’t realise the importance of managing employees while they are off.

Category: Physical Health, EAP

8 Ways Nutrition Counselling and Support Can Improve Workplace Wellness

By Anya Stephens

Thursday, 16 February 2023

When it comes to wellness, nutrition plays a big part. If employers can help workers enjoy a healthy diet, it can positively impact not only their productivity at work, but also many other aspects of their life.

Category: Physical Health

Self-Confidence Vs Self-Esteem - What you Need to Know

By Anya Stephens

Thursday, 16 February 2023

The terms self-confidence and self-esteem are often used interchangeably. But they are different. A person may have high self-confidence because they have experience in an area but have low self-esteem.

Category: Mental Health, EAP

What is a WHS Audit? How It Can Improve Your Organisation

By Anya Stephens

Monday, 16 January 2023

A WHS Audit can ensure an employer is meeting their legal obligations. But it also provides a range of benefits such as avoiding safety incidents, and increasing awareness of WHS practices.

Category: Physical Health

How to Adapt to Change in the Workplace

By Anya Stephens

Tuesday, 10 January 2023

Whether you like it or not, change happens in every workplace. Being able to accept and adapt to change can make work life much easier.

Category: Mental Health

What is a Job Analysis and Why is it Important?

By Anya Stephens

Wednesday, 30 November 2022

If the organisation wants a clear picture of what every role does in the organisation, a jobs analysis can provide the answers.

Category: Mental Health

6 Tips to Help Boost Your Resilience in the Workplace

By Anya Stephens

Wednesday, 12 October 2022

Most of us encounter a steady stream of problems and setbacks at work. But being resilient is one of the best attributes a worker can have.

Category: Mental Health

Your Daily Mental Health Checklist While Working from Home

By Anya Stephens

Wednesday, 10 August 2022

A few simple actions can make all the difference and help you enjoy a mentally healthy workday.

Category: Mental Health

How Telehealth Appointments are Cutting Wait Times

By Anya Stephens

Wednesday, 10 August 2022

Australians are experiencing some of the longest waiting times in history to see their healthcare providers, and without telehealth, the wait times could be even longer.

Category: Mental Health, Physical Health