Mental Health Blog - PeopleSense Australia

4 Tips to Handling Financial Stress and Mental Health at the EOFY

Tuesday, 21 June 2022

The increased cost of living is already causing stress amongst many Australians. Take a look at what you can do to handle financial stress and boost your mental health in doing so.

What Are Intrapersonal Skills and Why Are They Important?

Friday, 13 May 2022

Intrapersonal skills are essential to achieving what we want in life, but few of us consider the impact of these skills and whether they need some work.

What is the Difference Between Mindfulness and Meditation?

Friday, 13 May 2022

Both meditation and mindfulness are good for the mind and body, but do you know the difference between the two terms?

12 Reasons Why Trust is Important in the Workplace

Thursday, 21 April 2022

Trust builds efficiency, engagement and productivity for the organisation and allows staff to enjoy a more desirable environment.

How to Deal with Feelings of Complacency in the Workplace

Friday, 25 March 2022

Whether it’s one complacent employee or a large number, complacency can hurt an organisation in many different ways. However, there are initiatives that can help turn it around.